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The Mindful Classroom is an Adelaide based company dedicated to introducing and expanding mindfulness based programs in classrooms with students, teachers, leaders and whole school communities.
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Mindfulness Programs for educatorsIt's a teacher's right... to feel calm, find peace and enjoy the role of being in the classroom...and here is HOW!
As a school leader, I have seen first hand how excellent teachers who really care about their students and the job they do, get burnt out and stressed by the demands of this profession... I have seen brilliant teachers doubting their ability, being overwhelmed by challenging students or feeling personally affronted by tricky parents, and not having the tools to know how to take control and manage these situations any differently. I also know, before I learnt mindfulness practices, this use to be me too... Mindfulness is a powerful practice to manage emotions, reduce anxiety and improve overall feelings of wellbeing. Mindfulness can be used to become more aware of our responses, create calm & space to be fully present in the role of educator. I believe that the development of wellbeing skills for educators is as important as the wellbeing skills we teach our students. I felt so passionate about this focus, that I quit my school leadership role and am now offering a series of mindfulness courses specifically for educators that address the issues that teachers face everyday in their lives and in their classrooms. Finally, after many many requests... our popular Mindful Teacher Program has been released as a 5 week x 1 hour Online Program that can be completed at your own pace and schedule. You also get lifetime access.! Group sizes for each course will be limited to enable participants to receive weekly online support. With much gratitude Jan :)
Our Courses
We currently offer 3 specific programs for teachers or educators working with children, students or youth. Mindful Teacher Program This 5 hour introductory mindfulness program is designed specifically for teachers and educators working with children/students. Full details here (+ as Mindful Teacher ONLINE Program) Empowered Teacher Program The Empowered Teacher Program: is an intermediate course for educators who have already completed the Mindful Teacher. The course provides teachers with introductory mindfulness practices and lessons that can be taught to students in an educational setting. Full details here Mindful Leader Program This 7 hour introductory mindfulness program is designed specifically for educators in a leadership role and covers research and information about the benefits and growing popularity of mindfulness in education, basic neuroscience and ways that education settings are starting to introduce this practice across their whole site. Full details here |
Our TERM 1, 2018 Courses...
Mindful Teacher Program -(level 1)
5 hour professional learning & wellbeing program. See full details here $155 per person Edwardstown PS: Tues 13 Feb & 27 Feb, 4.00-6.30pm
*2 x 2.5hr sessions FULL Blair Athol North PS: Wed 7 March & 21 March, 4.00-6.30pm, *2 x 2.5hr sessions BOOK HERE EDC (Hindmarsh) : Sat 10 March & 24 March, 9.00-11.30am, *2 x 2.5hr sessions BOOK HERE Errington Special Education Centre (Plympton): Tues 13 March & 27 March, 4.00-6.30pm, *2 x 2.5hr sessions BOOK HERE Wirreanda HS (Morphett Vale): Wed 14 March & 4 April, 4.00-6.30pm, *2 x 2.5hr sessions BOOK HERE Elizabeth Downs PS: Wed 28 March & 11 April, 4.00-6.30pm, *2 x 2.5hr sessions BOOK HERE Empowered Teacher Program-
(level 2) 5 hour advanced professional learning program. See full details here $195 per person * please note pre- requisite before booking.
You must have completed the Mindful Teacher -level 1 program TERM 1
Mawson Lakes: Thurs 8 & 22 Mar, 4.00-6.30pm , *2 x 2.5hr sessions BOOK HERE Hindmarsh : Sat 10 Mar & 24 Mar, 12.30-3.00pm, *2 x 2.5hr sessions BOOK HERE TERM 2 Edwardstown: Tues 15 May & 29 May, 4.00-6.30pm *2 x 2.5hr sessions BOOK HERE Elizabeth: Mon 21 May & 4 June, 4.00-6.30pm *2 x 2.5hr sessions BOOK HERE Mindful Teacher ONLINE Program
5 hour ONLINE professional learning & wellbeing program. See full details here $125 per person |
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Our Course info
Mindful Students
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Mindful Teachers |
Mindful Leaders
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